Executive Function & ADHD Workbook for Kids: Simple & Fun Activities to Strengthen Focus, Reduce Meltdowns, and Build Better Routines—In Just 5 Minutes a Day (Ages 5-7) (Power‑Up Life Skills)

If you want to help your child develop better focus, self-control, and emotional regulation—without stress or frustration—then keep reading… Does your child struggle to finish simple tasks, stay focused, or manage big emotions without a meltdown? Do routines, transitions, and following directions feel like an uphill battle? If this sounds familiar, you’re not alone. The best part? With the right tools, your child can learn these essential skills—and have fun doing it! Executive function skills—like focus, self-control, and organization—are essential for success, yet many kids with ADHD or similar challenges find these skills difficult to develop on their own. Kids learn best when they’re having fun! That’s why Executive Function & ADHD Workbook for Kids transforms brain training into an adventure instead of a chore. Written by Marty Fenwick, a dedicated researcher and advocate for executive function development, this workbook blends science-backed strategies with engaging activities to help kids build essential skills while having fun. Inside, you and your child will discover: 50+ Hands-On, Science-Backed Activities designed to strengthen focus, memory, and self-regulation The secret to smoother transitions between tasks—without frustration or tantrums Engaging games to boost attention span and reduce distractions Simple exercises to help kids pause, think, and make better choices before reacting Play-based techniques for building self-control and emotional resilience Fun ways to turn daily routines into stress-free habits Easy strategies to make homework and chores more manageable Proven methods to improve patience and delay gratification Step-by-step guidance for strengthening problem-solving skills Creative role-playing activities to build social skills and cooperation A parent-friendly guide to reinforce skills at home with ease And much more! Worried your child won’t sit still long enough to do activities? Each exercise takes just 5 minutes! Designed to be movement-based, engaging, and fun, these activities are perfect for active kids. Many exercises incorporate hands-on play, role-playing, and physical movement, so kids can wiggle, jump, and explore while developing essential executive function skills. Simple integration into daily routines—whether at the breakfast table, during playtime, or even on the go. Set your child up for success—starting today! Click ‘Buy Now’ to help them focus better, regulate emotions, and build confidence for life! View Less