Put That Stuff Down 2: Coping With Trauma Through a Holistic Decluttering Journey

Break Free from Clutter and Trauma — Transform Your Life from the Inside Out From the authors of the international bestseller Put That Stuff Down, this second volume delivers an advanced, trauma-informed approach to decluttering for survivors, professionals, and those guiding others through healing. Put That Stuff Down 2 is Volume Two of the series. At 440 pages, it is a comprehensive resource designed for trauma survivors, mental health practitioners, and professional organizers seeking to integrate a compassionate, holistic approach into their work. Trauma-informed experts Valerie Huard and Jean-Michel Tetreault guide you through a science-backed, step-by-step journey toward healing your space and your mind using the DO Well® Method. Drawing from neuroscience, psychology, and real-life stories, this guide helps you: Understand why traditional “just declutter” advice often fails for trauma survivors. Overcome guilt, anxiety, and emotional blocks that hold you back. Apply the S.P.A.C.E. Method for sustainable, clutter-free living. Support clients or loved ones with empathy and professional-level tools. Create a peaceful, supportive environment that reflects your authentic self. Whether you are healing from trauma, guiding others through recovery, or a professional organizer adding trauma-informed practices to your services, this book offers the knowledge, structure, and inspiration for lasting transformation. Note: This is Volume Two and builds upon the foundations taught in the Second Edition of Put That Stuff Down. View Less